Our goal is to create a calm, soothing environment where everyone can relax. As such, we ask our clients to keep a few things in mind when attending classes:
Thank you for your interest in Restore. As a nurse practitioner, I have seen a growing number of my patients present with stress-related health problems. Scientific studies show that practicing 20 minutes of mindfulness each day can change our brains in a positive way, reducing our stress and improving our health. My mission was to create a space and community that supports easy, effective and efficient meditation so that everyone can reap the benefits- whether you are a child, student, a stay at home mom or budding C-Suite executive. Come connect with us and walk away feeling centered, focused and restored.
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